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The Beautifully Balanced range of Hypnotherapy Recordings are designed for everyday use, and include a range of therapy scripts to help you with everything from relaxation and calmness to quitting smoking, reducing anxiety and stress, managing eating and alcohol consumption, managing exam stress and grounding yourself more effectively.

You are able to purchase the scripts below, for use at home in your own time and at your own pace.
Further support is also available by making contact with Kim.

All recordings are in MP3 format, and you can download them to your device to listen offline.

To purchase a recording, simply click on the relevant link and follow the steps.

If you have the need for a hypnotherapy recording not listed below, please contact me and I will gladly create one for you for the same price.