Confidence and Calmness Enhancement

All hypnosis is self-hypnosis, it is a state you allow yourself to enter. In this wonderful state of deep relaxation, you can adjust, enhance or reframe beliefs, behaviours, and habits.

This relaxation recording is designed to amplify a feeling of calm confidence allowing you to deal with day-to-day life more easily.

Listen to the recording daily at bedtime and fall asleep with it and see the positive results.