The Beautifully Balanced range of Hypnotherapy Recordings are designed for everyday use, and include a range of therapy scripts to help you with everything from relaxation and calmness to quitting smoking, reducing anxiety and stress, managing eating and alcohol consumption, managing exam stress and grounding yourself more effectively.
You are able to purchase the scripts below, for use at home in your own time and at your own pace. Further support is also available by contacting me via my website.
All recordings are in MP3 format, and you can either listen to them through my channel on Awesound, or download them to your device to listen offline.
To purchase a recording, simply click on the relevant link and follow the steps on my Awesound channel.
Quit Smoking
Anxiety when wearing a Face Mask
Confidence and Calmness enhancement
Positive thinking and doing
Sleep relaxation
Anxiety Release
Grounding
Alcohol control
Weight management
Exam Confidence
Stop Procrastination!
Sports Enhancement - Winning Mental Attitude
All recordings cost just $7 (USD) or approximately R135.00 and can be used multiple times.
If you have the need for a hypnotherapy recording not listed above, please contact me and I will gladly create one for you for the same price as the scripts above.
